Creating a Soul Centered Life in 8 Weeks (with additional bonus session)
This course is for beginners, as well as advanced meditators.
8 Weeks to a Soul Centered Life is based on Sarah McLean's book Soul Centered: Transform your Life in 8 Weeks
Each week we will connect to a peace inside of us as we delve deeper inwardour awareness becomes more heightened, we become more connected to ourselves and others.
We will gain a deeper connection to ourselves, to enable us to create a life we want. We will also learn what we no longer want in our life, which allows us to bring in more of what we do want.
Sometimes in our lives we feel like we are missing something, but really, everything we need is there. We just need to learn to bring it to our attention by allowing other things to fall from attention.
Do any of these things apply to you? If so, this class is meant for you!
This course helps you get clear on your life, your needs, and the needs of others.
Week 1. Awareness: Step One
Week 2. Stress Less: Enjoy More
Week 3. Freedom: Begin anew
Week 4. Compassion: Yourself and Others
Week 5. Intimacy: Your Soul
Week 6. Authenticity: Communication
Week 7. Receptivity: What Is Your Desire
Week 8. Nourishment: For body and Soul
Each week we will record the call and the meditations for your review, and so you can practice them at any time. You will also be given a set of questions to fill out and return to me, to help improve your learning and help you monitor your progress.
We will have a private Facebook Group where we can connect, ask questions, and grow the relationships and community we are creating with this work.
Let's take this further and create a life that is right for you.
If you need a payment plan please email Carole@CaroleGraceMeditation.com
Begins: October 6, 2019
Time: 7 - 8:30 p.m. eastern time
Location: Studio Rejuvenate, 300 John Street, Ste. 3A, Greer, SC 29651
What some of the past students have said:
Q: What if I can't make the class one night?
A: No worries, the class will be recorded and you will be able to listen to it on your own time.
Q: I don't think I can meditate, I have too many thoughts, will this class help?
A.Yes, you will learn various techniques that will help you and you will learn to quiet your mind.
Copyright 2015 - Carole Grace Meditation and Mindfulness Instructor , All Rights Reserved
Wellness & Oneness
Enjoy a deeper connection with yourself and those around you.
During this getaway we will be doing yoga, and meditation. We will tap into our intuition with specific exercises.
Carole Grace Meditation
Travelers Rest, SC 29690